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Discover articles, tips, and news about Iranian dates, their health benefits, recipes, and updates from our farms.
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- Health & Nutrition (1)
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Dates for Athletes: Are Dates a Good Pre- or Post-Workout Snack?
If you exercise regularly, you probably know that nutrition plays an important role in both physical performance and recovery. Choosing the right snack before or after a workout can help provide energy and support the body's recovery process.
September 27, 2026
Health & Nutrition
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Iranian Dates and Their Differences: A Guide to Choosing Dates from a Bushehr Farmer’s Perspective
From Bushehr’s Kabkab and Khasiui to Zahedi, Shahani, and Mazafati
September 23, 2026
Dates
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RAXEL — A Return to Our Roots, A Return to Authenticity
The story of a man who went looking for his roots and found his way home among the palm trees.
September 23, 2026
ABOUT
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